Embodying the Essentials
Living the Essentials: Flourishing in Harmony
Welcome to an intensive, transformative coaching experience. Designed to help you master The Eleven Essentials of Work Life Harmony™. Join our Coach-led Online course including personalized coaching, making “the essentials” your path to flourishing.
What You Gain
Over four weeks, you can develop a rhythm that fits you, with expert guidance, personalized coaching, and a supportive structure to keep you moving forward.
- A flexible, balanced structure that works with your life, not against it
- Personalized insights and strategies that fit your unique aspirations
- A rhythm of support through coaching, reflection, and realignment
How the Program Progresses
A Rhythm That Feels Right for You
Over 4 weeks, Living the Essentials offers a dynamic blend of coach-led-course modules, one-on-one coaching and short check-ins—designed to create momentum without overwhelm.
Core Components:
Four Course Modules (One module released per week)
Structured, in-depth lessons delivered on a course platform. Each module unlocks at set intervals, providing clear insights, exercises, and strategies to help you integrate the learning at your own pace.
Two Individual Coaching Sessions (40 min each – Week 2 & Week 4 )
Tailored one-on-one coaching —ensuring your path forward is deeply personal and sustainable.
Two Check-In Chats (10–15 min each – Week 1 & Week 3)
Short, supportive via chat, providing a structured space to pause, reflect, and realign.
Join Living the Essentials Today
Investment & Commitment
This is more than a monetary investment—it’s a commitment to yourself. Sustainable growth comes from active participation, reflection, and action.
💳 Full Pay: $419 (USD)
🔑 Private Access Upgrade: For those wanting additional 1:1 guidance, bundled private coaching sessions are available
💡 Secure your spot today and take the first step toward creating a life of alignment, ease, and meaningful growth.