Disclaimer

Updated: 9/4/2025

The information shared on this website, blog, and in my coaching programs is provided for general informational and educational purposes only. It reflects my personal perspective and does not represent the views of any organization, employer, or group with which I may be affiliated.

I strive to provide accurate and up-to-date information, but I make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information, products, services, or related graphics contained here. Any reliance you place on such information is strictly at your own risk.

To the fullest extent permitted by law, I disclaim liability for any direct, indirect, incidental, consequential, special, or punitive damages, including but not limited to loss of income, emotional distress, or injury, arising out of or in connection with the use of this website, blog, or coaching services.

Medical Disclaimer

The content provided does not constitute medical advice, diagnosis, or treatment. As a coach, I am not qualified to diagnose or treat any medical condition. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. If you are experiencing physical, mental, or emotional distress, please consult a qualified healthcare professional. Never disregard or delay seeking professional medical advice because of something you have read here.

Mental Health Disclaimer

This website and my coaching services do not provide psychological, counseling, or mental health care. If you are experiencing mental health concerns, please seek help from a licensed mental health professional. If you are in crisis, call your local emergency number immediately.

Coaching Disclaimer

Any examples, techniques, suggestions, or strategies discussed are for general inspiration and educational purposes only. Results will vary depending on individual circumstances, choices, and effort. Success stories are illustrative and do not guarantee similar outcomes.

Professional Advice Disclaimer

The information provided does not constitute legal, financial, business, or other professional advice. Please consult with a qualified professional for advice specific to your situation.

External links provided may change or become unavailable after publication. I am not responsible for the content of external sites.

This disclaimer shall be governed by and construed in accordance with the laws of Norway.

What Coaching Is

Coaching is a partnership. It’s a collaborative process where coach and client work together to unlock new perspectives, possibilities, and potential. Unlike mentoring, which offers advice, or therapy, which treats psychological concerns, coaching is forward-focused. It creates a space for reflection and growth, helping clients uncover their own answers and design their own way forward.

How Coaching Helps

The benefits of coaching are as diverse as the people who step into it. Many clients describe it as a catalyst that shifts not only their work but their whole life. Through coaching, they clarify goals and take meaningful action, grow in confidence and self-reliance, and find deeper satisfaction in both career and personal life. It strengthens accountability, builds follow-through, and opens up new ways to collaborate and communicate with others.For many, it also means contributing more fully—not only to their own growth, but in ways that ripple outward into their families, workplaces, and communities.

The Value of Coaching

At its core, coaching offers a rare kind of space: one designed for growth, reflection, and lasting change. Whether personal or professional, it’s about moving from where you are to where you want to be—with clarity, courage, and support.

Personal Leadership Advisory

While coaching is about drawing out your own answers, Personal Leadership Advisory takes a more guided path. Think of it as self-leadership in action—a mix of reflection, strategy, and practical advice. With perspective, tools, and direction from varied fields, lived experience, and research, the focus is straightforward: to strengthen your clarity, sharpen decision-making, build resilience, and turn insight into concrete steps that move you forward with confidence.