The Essentials in Motion[4weeks]
A structured yet flexible four-week coaching experience designed to help you apply The Eleven Essentials of Work Life Harmony in a way that fits your life. With weekly modules and one-on-one coaching, this program gives you the clarity, tools, and support to create meaningful alignment between your energy, values, and daily actions.
Protected: Step Into Alignment[4]
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Your Gateway to Flourishing
A focused, interactive 18-minute session designed to spark clarity and ignite your journey toward Work Life Harmony paired with 30-minute individual coaching. Explore actionable insights from The Eleven Essentials of Work Life Harmony and identify the first steps that resonate with your personal aspirations.
Living the Essentials
Eight weeks step-by-step journey through designed to help you master the art of aligning your energy, values, and actions. Cultivate authenticity, embrace your rhythm, and create a life of sustainable growth and fulfillment
Authenticity as the Pinnacle of Growth
Explore how living authentically—guided by vulnerability, values, and adaptability—leads to meaningful growth. Redefine excellence as a way of being rooted in purpose, resilience, and clarity.
The Power of Progress Through Iteration
Imagine a world where progress isn’t a relentless uphill climb, but a dance – a rhythmic flow of effort and ease, action and reflection. Recognize that progress unfolds not in a linear sprint to the finish line, but in the cyclical dance of iteration. Find a harmonious balance between striving and stillness, effort and ease.
Sustaining Emotional and Strategic Balance
Emotional well-being and values-driven decisions are the cornerstones of a fulfilling life. Just as surfers learn to ride the waves with grace and skill, sustaining emotional and strategic balance allows you to find your rhythm and navigate the ebb and flow of life with resilience and purpose.
Foundations of Inner Growth
Build a strong inner foundation through self-acceptance and mindful energy management. Cultivate self-awareness to shift from external validation to internal balance and authentic growth.
Blog Read Reflect Repower
Dive into a blog designed to help you pause, connect, and grow. Each post invites you to read for fresh insights, reflect to deepen understanding, and repower to navigate your purpose in a constantly changing world. By following this journey, you’ll learn to honor your limits, embrace your capacity, and take meaningful steps forward.
Chapter Chats
Chapter Chats with Bibi Ohlsson combines group reading with personalized coaching. Dive into each chapter with friends and explore practical ways to apply the insights!